"Physical fitness is the first requisite of happiness. In order to achieve happiness, it is imperative to gain mastery of your body. If at the age of 30 you are stiff and out of shape, you are old. If at the age of 60 you are supple and strong then you are young "

Joseph Pilates

For further information regarding Pilates classes or a physiotherapy appointment please contact Lucy Haith MCSP, MMACP, PGDipMT

telephone: 07957 288759 or email lucy@bodyconditioning.net

Lucy Haith Physiotherapist instucting one of her Pilates based exercise classes
Body conditioning Pilates and Physiotherapy
Home